Volume (Dry)
American Standard
|
Metric
|
1/8 teaspoon
|
.5 ml
|
1/4 teaspoon
|
1 ml
|
1/2 teaspoon
|
2 ml
|
3/4 teaspoon
|
4 ml
|
1 teaspoon
|
5 ml
|
1 tablespoon
|
15 ml
|
1/4 cup
|
59 ml
|
1/3 cup
|
79 ml
|
1/2 cup
|
118 ml
|
2/3 cup
|
158 ml
|
3/4 cup
|
177 ml
|
1 cup
|
225 ml
|
2 cups or 1 pint
|
450 ml
|
3 cups
|
675 ml
|
4 cups or 1 quart
|
1 liter
|
1/2 gallon
|
2 liters
|
1 gallon
|
4 liters
|
Volume (Liquid)
American Standard
(Cups & Quarts )
|
American Standard
(Ounces)
|
Metric
(Milliliters & Liters)
|
2 tbsp
|
1 fl. oz.
|
30 ml
|
1/4 cup
|
2 fl. oz.
|
60 ml
|
1/2 cup
|
4 fl. oz.
|
125 ml
|
1 cup
|
8 fl. oz.
|
250 ml
|
1 1/2 cups
|
12 fl. oz.
|
375 ml
|
2 cups or 1 pint
|
16 fl. oz.
|
500 ml
|
4 cups or 1 quart
|
32 fl. oz.
|
1000 ml or 1 liter
|
1 gallon
|
128 fl. oz.
|
4 liters
|
|
Oven Temperatures
American Standard
|
Metric
|
250° F
|
130° C
|
300° F
|
150° C
|
350° F
|
180° C
|
400° F
|
200° C
|
450° F
|
230° C
|
Weight (Mass)
American Standard
(Ounces)
|
Metric
(Grams)
|
1/2 ounce
|
15 grams
|
1 ounce
|
30 grams
|
3 ounces
|
85 grams
|
3.75 ounces
|
100 grams
|
4 ounces
|
115 grams
|
8 ounces
|
225 grams
|
12 ounces
|
340 grams
|
16 ounces or 1 lb.
|
450 grams
|
Dry Measure Equivalents
|
|
|
|
3 teaspoons
|
1 tablespoon
|
1/2 ounce
|
14.3 grams
|
2 tablespoons
|
1/8 cup
|
1 fluid ounce
|
28.3 grams
|
4 tablespoons
|
1/4 cup
|
2 fluid ounces
|
56.7 grams
|
5 1/3 tablespoons
|
1/3 cup
|
2.6 fluid ounces
|
75.6 grams
|
8 tablespoons
|
1/2 cup
|
4 ounces
|
113.4 grams
|
12 tablespoons
|
3/4 cup
|
6 ounces
|
.375 pound
|
32 tablespoons
|
2 cups
|
16 ounces
|
1 pound
|
|
British and American Variances
|
Term
|
Abbreviation
|
Nationality
|
Dry or liquid
|
Metric equivalent
|
Equivalent in context
|
cup
|
c., C.
|
|
usually liquid
|
237 milliliters
|
16 tablespoons or 8 fluid ounces
|
fluid ounce
|
fl oz, fl. oz.
|
American
|
liquid only
|
29.57 milliliters
|
|
British
|
either
|
28.41 milliliters
|
|
gallon
|
gal.
|
American
|
liquid only
|
3.785 liters
|
4 quarts
|
British
|
either
|
4.546 liters
|
4 quarts
|
inch
|
in, in.
|
|
|
2.54 centimeters
|
ounce
|
oz, oz.
|
American
|
dry
|
28.35 grams
|
1/16 pound
|
liquid
|
see FLUID OUNCE
|
see FLUID OUNCE
|
pint
|
p., pt.
|
American
|
liquid
|
0.473 liter
|
1/8 gallon or 16 fluid ounces
|
dry
|
0.551 liter
|
1/2 quart
|
British
|
either
|
0.568 liter
|
pound
|
lb.
|
|
dry
|
453.592 grams
|
16 ounces
|
quart
|
q., qt, qt.
|
American
|
liquid
|
0.946 liter
|
1/4 gallon or 32 ounces
|
dry
|
1.101 liters
|
2 pints
|
British
|
either
|
1.136 liters
|
teaspoon
|
t., tsp., tsp
|
|
either
|
about 5 milliliters
|
1/3 tablespoon
|
tablespoon
|
T., tbs., tbsp.
|
|
either
|
about 15 milliliters
|
3 teaspoons or 1/2 fluid ounce
|
|